This is leg and bun training at it’s best. All About Legs gives you four complete workouts training your lower half like never before. Using the medicine ball, stability ball, tubing, or unique gliding technique you will be able to pick and choose just the right workout for you. Variety is the key to training the legs and buns and variety is what you get with All About Legs. 70 mins. (2007) DVD-Region 1

This is abdominal training at it’s best. All About Abs gives you four complete workouts training your core like never before. Using the medicine ball, stability ball, body weight, or unique gliding technique you will be able to pick and choose just the right workout for you. Variety is the key to training the abs and variety is what you get with All About Abs. 60 mins. (2007) DVD-Region 1

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Join the Elle Glam Fitness Total Toning Team for an incredible total body toning workout that will have you in great shape in no time. Have fun and feel the burn with brand new routines that get the heart rate up and the calories off plus sculpt and shape long lean muscles! Through this unique combination of exercises you will strengthen your core and lower body for that perfect shape. This DVD includes a special 10 minute bonus section featuring celebrity makeup artist Carol Shaw of Lorac Makeup. 64 mins. (2007) DVD-All-Region

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A workout strictly devoted to resistance training is now here. Amy will train your body to become an efficient, fat-burning machine. All Pump works through the body’s various planes to target those problem areas and blasts them into shape! This workout puts a new spin on resistance training while keeping it fresh and creative. Equipment list includes: plate-loaded bar, stability ball, dumbbells, a step, and a mat. We suggest performing this workout two times per week with two days in between sessions. Fitness Level: Intermediate/Advanced. 40 mins. (2007) DVD-Region 1

In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility through floor stretches. Amy encourages you to mix and match as you feel appropriate - add some extra abs after one of her other workouts for a powerful gut-buster. The choice is yours. Amy’s exercises are easy to follow and you don't have to get into a pretzel pose to do any of these stretches. Amy keeps this simple and effective. You need little or no equipment to do this workout. Equipment list includes: Mat, stability ball, lighter dumbbells, and a resistance band. We suggest you perform this video as often as you see fit. Fitness Level: Intermediate/Advanced. 60 mins. (2007) DVD-Region 1

From the creators of the original 08 Min Abs comes five energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floor-mat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven :08 min fitness format. Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote general well-being of mind and body. Just choose your skill level and get ready to get more fit in less time! An easy introduction to Pilates, which combines yoga-like positions with traditional floor exercises. Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability. 40 mins. (2007) DVD-Region 1

Get Sexy Buns fast! Buns of Steel star Leisa Hart is known for her sexy buns. Now she shares her best bun shaping secrets in this fun, easy to follow fat burning, calorie blasting workout. This hip groovin’, bootie shakin’ routine will make you feel sexy as you shed inches. Get ready for the whistles! Those tight fitting blue jeans are calling your name! Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Stool or chair; and an exercise mat or carpet. Bonus feature: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production. 48 mins. (2007) DVD-All-Region

Want Sexy Abs? Buns of Steel star Leisa Hart is known for her sexy abs. Now she shares her best ab shaping secrets in this unique, easy to follow ab toning workout. A scarf is used for the 'Sexy Sculpting' session creating resistance with moves that make you look and feel sexy. The seven routines included are Sexy Sculpting, Hour Glass Shaping, Belly Flattening, Back Strengthening, Core Stretch, and Waistline Trimming. Variations are shown for all fitness levels. Bonus Feature: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production. 52 mins. (2007) DVD-All-Region

Get ready to wear those sleeveless tops with confidence! Buns of Steel star Leisa Hart is known for her lean, sexy physique. Now she shares her best upper body sculpting secrets in this unique, easy-to-follow upper body toning workout. A scarf is used for the Sexy Sculpting session creating resistance with moves that make you look and feel sexy. Variations shown for beginner, intermediate and advanced exercise levels. Equipment needed: Scarf, towel or necktie; an exercise band or 3–5 lb. hand weights; and chair or sturdy object for balance. Bonus Feature: Join the Class: a camera is placed at the back of the set gives you the perspective of being part of the production. 43 mins. (2007) DVD-All-Region

Get the tall, slender look you’ve always wanted with Slim, Strong, and Firm. With two 30-minute programs based on Pilates and dance, you'll get a total-body workout that will have you looking leaner and taller in no time. Designed by the experts at Prevention magazine, this unique routine was designed to strengthen, tone, and stretch every muscle in your body. The Pilates Core Workout works your abs and back while sculpting your hips, shoulders, arms, and legs. The Ballet Core Workout elongates and firms your entire body so you’ll stand taller and look slimmer. Professional Pilates instructor Lara Hudson will guide you through the moves, providing detailed instruction on form and technique for maximum results. For faster firming, use the enclosed bonus resistance band or a set of hand weights to increase the intensity. Also includes two audio tracks! 48 mins. (2007) DVD-Region 1

Trim, tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's Tummy Trimmers includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core, you'll never get bored or reach a plateau...you'll simply have sensational abs! DVD Includes: Standing Abs - Burn mega calories with fun dance-style moves and standing functional exercises that strengthen the core and flatten the belly. Core Abs - Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles. Boot Camp Abs - Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work. Stability Ball Abs - Improve your balance and agility, while sculpting a lean center, with movements used in everyday life. Pilates Mat Abs - Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches. 50 mins. (2007) DVD-Region 1

Denise Austin has done it again! Hit the Spot: 10 Five-Minute Target Toners is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast! 60 mins. (2007) DVD-Region 1

Tighten and tone your whole body in just minutes a day with Minna Lessig. With this innovative body sculpting and toning program, you’ll be able to show off your arms, belly, and bottom in no time. Tank Top Arms, Bikini Belly, and Boy Shorts Bottom can help you achieve your fitness goals and get your entire body tightened and toned! By following this program, expect to see significant fat loss, build lean, shapely muscles, and finally achieve the arms, belly and butt of your dreams! Fitness trainer Minna Lessig shows you the very best timesaving workouts to tone your trouble spots. Minna helps you get a leaner, more sculpted body by leading you through effective shaping and toning workouts for the arms, abs, and backside. The exercises will get your heart rate up so you can burn fat, tone and tighten in just minutes a day. Using these proven techniques and cutting-edge training principles, you can get those tank top arms, bikini belly, and boy shorts bottom you've always wanted! Recommended equipment: Hand weights and mat. 66 mins. (2007) DVD-All-Region.

Named as Fitness Magazine’s “Best DVD for Head to Toe Body Sculpting”, Kelly Coffey-Meyer’s NYC (New You Coming) is the ultimate sculpting workout! The mission is to achieve maximum caloric output while toning and defining all muscle groups for a leaner physique. To achieve this goal, multi-setting with lighter weights, constantly moving from upper to lower body exercises and focusing on hips, glutes and abdominals, is a sure way to ensure there's a New You Coming! If you are looking for a no-dread, no-nonsense sculpting workout that burns calories and increases muscle definition, this is it. It's one workout no ‘body’ should do without. Expertly cued by Kelly Coffey-Meyer, NYC features energizing music, and very smooth transitions. The first section intermixes upper-body dumbbell exercises and bench-enhanced lower-body toning. The second segment is also fast-moving – featuring weight-room-style floorwork, usually lying on the bench to improve body position. Both parts maximize effectiveness by alternating upper and lower-body exercises within a multi-set structure. The DVD also has pre-programmed shorter options. Requires two sets of dumbbells and a step. 55 mins. (2007) DVD-All-Region

Today there is no escaping the news that strength training has essential health and anti-aging benefits. Hollywood trainer Erin O’Brien delivers expert instruction with what the Chicago Tribune calls “infectious enthusiasm and energy" in this thorough 45-minute program. This vigorous, all-purpose workout yields results fast, inspiring newbies while still providing a challenge for experienced exercisers. Equipment: Dumbbells. 45 mins. (2008) DVD-All-Region