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NBC's smash hit "American Gladiators" inspires fans with the power of ultimate physical fitness. Now these hard-core American Gladiators challenge you to step into the gauntlet for a full-on fat assault with three muscle-pumping, flab-eliminating workouts designed to transform your body from regular to ripped. Mix up these cutting-edge strength and cardio routines and you'll never hit a wall. It's time to get up, get fierce, and get fit! MUSCLE MADNESS STRENGTH 1: Power train with Titan, Phoenix, and Wolf for a super-strong, super-sleek physique using moves that tackle the quads, biceps, back, and abs. MUSCLE MAKEOVER STRENGTH 2: Toa, Crush, and Jet prepare you for battle and the beach with muscle-molding moves that hit the triceps, chest, hamstrings, glutes, and abs. CARDIO CRUSADE: Follow the Gladiators into cardio combat and sideswipe those extra pounds with kickboxing, jacks, and explosive combinations. BONUS: Enter the arena with Jet, Titan, and Wolf and challenge your body with the bonus Glute Gauntlet, Ab Quake, and Arm Assault routines! Equipment Used: Dumbbells. 89 mins. (2008) DVD-Region 1
American Gladiators Ultimate Workout DVD
DVD $16.98
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Body Toning DVDs
Tap into the strength within as you challenge yourself with a mind and body bootcamp adventure that's sure to spice up your exercise routine. It's a fast-paced toning workout that infuses yoga into classic body-sculpting routines. The two techniques are never forced together; instead, the yoga naturally blends into the toning (e.g. a "power skater" movement just gracefully flows into a reverse warrior position). The exercises range from traditional pushups and lunges to innovative "cobra pushups" and "floating lunges." The routines are often intense and always fast-moving. No special equipment necessary. 58 mins. (2007) DVD-All-Region
Kimberly Spreen: Amplify Your Strength DVD
DVD $19.99
Two workouts on one DVD. Rid yourself of bra-roll, lift breasts, exchange back fat for tight sexy mini-muscles; then lift and shape your entire hip-butt area in just minutes a day! Workout One – Just Bra-Roll: The bra-roll is located all along the back, right under the bra area and often extending right across the sides of the body. The workout not only attacks the bra roll, but lifts and shapes the breasts and eliminates any remaining back fat. Workout Two – Just Butt: The butt area consists of four parts: upper, lower & middle butt and the hips. This workout attacks the hip & butt area from every angle, rounding out, lifting, and shaping your butt while sculpting your hips. A set of lightweight dumbbells is recommended but optional for all the exercises on this DVD. 51 mins. (2007) DVD-All-Region
Joyce Vedral: Just Bra-Roll Boobs & Just Butt Workout DVD
DVD $19.99
Fitness favorite and New York Times best-selling author Joyce Vedral is back with her latest two-in-one DVD, Just Thighs & Just Arms. You’ll find yourself zapping away at your thighs from every angle with some never-been-done before exercises and combinations. On other days you may want to zone in on your arms with a toning and definition workout that targets the three parts of the arm: the shoulders, biceps and triceps. Using Joyce’s “pyramid method” ensures that you get the best results in the shortest amount of time. Employ this DVD with the other “Just Joyce” DVD workouts on alternating days for a complete head-to-toe fitness festival! 67 mins. (2008) DVD-All-Region
Joyce Vedral: Just Thighs & Just Arms Fat Burning Workout DVD
DVD $19.99
Fresh, creative, and fun, Angie Miller delivers the ultimate total body workout! This time efficient strength training program uses continuous movement and innovative exercises to sculpt and define your muscles. You'll increase your strength and endurance, challenge your balance and coordination, and reap cardiovascular rewards. Fat burning, and functional, it's the perfect way to reshape your body and achieve a leaner physique. Angie's non-stop energy and encouraging style will motivate while her attention to form and upbeat instruction will inspire as you boost your metabolism and break through plateaus. Strength and Core Fusion is a challenging program that will give you the tools you need to achieve a stronger, fitter you. You can do the entire workout or choose various options to meet your exercise needs. Equipment needed: light to medium dumbbells, resistance tube with handles, and an optional step. 65 mins. (2008) DVD-All-Region
Angie Miller: Strength & Core Fusion Workout DVD
DVD $19.99
This interactive toning workout puts you in control. Choose between six express workouts that target your legs, chest, back, shoulders and arms, core and full body. Follow the easy-to-use DVD navigation to mix and match routines or put them all together for a total body blast. Workout led by Kimberly Spreen. 64 mins. (2007) DVD-All-Region
SELF: Trim and Tone Fast! DVD
DVD $14.98
Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs is a a new 100% weight-training aerobic workout that is even shorter than the first Non Stop! Your average workout day is only 18 minutes. You do your entire upper body and abs routine without stopping and without getting tired because of the unique way the exercises are grouped: doing your whole workout for your light weight, then your middle weight, then your heaviest weight and you're done. You burn maximum fat and get amazing definition. If you liked the first Non Stop you’ll love this one! Also enjoy creating your own workout and take advantage of the additional abdominal workout not found in any of Joyce’s other videos. 45 mins. (2007) DVD-All-Region
Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs DVD
DVD $19.99
As seen on TV! Over three hours running time! The Fitness Quick and Easy Sculpting and Toning System workouts were created by renowned fitness trainer JB Berns, whom Fitness magazine has voted one of America's Top Ten Personal Trainers. The workouts do not use weights, props or fitness machines. Burn fat and build muscle while you follow JB to a stronger more defined body. All you ever need to get in shape and stay in shape are these heart pumping workouts. Participants will look forward to this exercise because it is easy with quick and visible results. Includes 14 great workout programs on one DVD. Sculpting: Leg, Chest, Shoulder, Back, Arm, Abdominal and Stretch. Restorative: Back, Shoulder, Hip & Knee, Ankle & Foot, Elbow & Hand, Abdominal and Flexibility. 180 mins. (2007) DVD-All-Region
Fitness Quick & Easy: Sculpting & Toning System DVD
DVD $19.99
No time to exercise? We have the solution for you - the 10 Minute Solution. Everyone can find at least ten minutes in their day and we've developed five boot camp workouts that are just 10 minutes each. The workouts are jam packed with sports drills and military toning for a cardio sculpting program that will reshape your entire body. Compact and ultra efficient, you can split these routines into five separate workouts or use the easy programmability function to do them together in your own custom workout anywhere from 20-60 minutes long - for the ultimate hot body workout. Equipment used: Dumbbells. 55 mins. (2008) DVD-All-Region
10 Minute Solution: Hot Body Boot Camp DVD
DVD $14.98
No time to exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day and we’ve developed five dynamic workouts that are just 10 minutes each. The workouts were specifically designed to attack your midsection from every angle for optimum results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into five separate workouts or do them all together for one amazing, belly-fat-blasting workout! Flat Belly Fast - Get a flat belly that will turn-heads. This core-focused segment zeros in on the deepest abdominal muscles with a singular goal: to flatten your belly fast. Pilates Perfect Abs - Pilates is famous for delivering a sexy midsection without traditional crunches or sit-ups. This program delivers those Pilates Perfect Abs. Belly Fat Blaster - Toned, firm ab muscles can be hidden from view by a layer of fat. This standing segment will burn mega calories and bring you that much closer to revealing your chiseled ab muscles. Ab Ripper - Instructor Suzanne Bowen picked her favorite, most effective exercises and put them together into this powerful, 10-minute, all-out attack on belly fat. Six Pack Abs - If you won’t be satisfied until you have washboard abs, let’s hit the floor and crunch it out with this jam-packed workout that will leave you well on your way to six pack abs. About the Instructor: Suzanne Bowen is an AFAA certified group fitness and practical Pilates instructor from Nashville, TN and has been a fitness professional for almost 10 years. 54 mins. (2007) DVD-Region 1
10 Minute Solution: Blast Off DVD
DVD $14.98
Trish Muse invites you to get out your dumbbells and medicine ball for a Strength Attack! Increase your muscular endurance and burn calories by using lighter weights and performing more repetitions. Boost your strength and endurance using heavy weights to your tolerance and performing fewer repetitions with dumbbells. Trish completes your Strength Attack with a core workout using a large medicine ball or dumbbell for a total body workout. Bring your workout full circle with a functional stretch to the original jazz music of keyboardist John Lenny McLean. You’ll stretch across all planes of your body to maximize effectiveness, efficiency, results and functionality. The DVD also contains a bonus segment - Core Attack Express - for a complete power play workout. Equipment needed: Large medicine ball, dumbbells. 70 mins. (2008) DVD-All-Region
Strength Attack with Trish Muse DVD
DVD $19.99
Get out your bands and tubes for Trish Muse’s Core Attack. You get a variety of exercises in all positions and angles that target your core by simultaneously working other muscle groups in multi-dimensional movement patterns. Grab your small medicine balls to add a different resistance challenge to your core with multidimensional exercises. Short on time but still need a workout? Work your core every way possible to max out your workload options in minimal time. Bring your workout full circle with a functional stretch. You’ll experience stretching across all planes of your body to maximize effectiveness, efficiency, results and functionality. Equipment needed: Resistance tube or band, small medicine ball. 90 mins. (2008) DVD-All-Region
Core Attack: The Resistance with Trish Muse DVD
DVD $19.99
Commander Tom will help you create a leaner body with more definition and better muscle tone with this easy to follow workout. Better muscle tone means a faster metabolism and more calories burned, even at rest. Turn your fat into muscle. Includes free bonus 10 Minute Power Cut Program. 55 mins. (2008) DVD-All-Region
S.W.A.T. Workout: Ultimate Body Definition DVD
DVD $14.98
Join Scott Cole and Tom Seabourne in an action-packed full-body core workout that burns fat, defines your muscles and redefines abdominal training through martial arts drills, cardio interval training, yoga poses and gymnastic strength and flexibility exercises. Featured in the Wall Street Journal for his unique blend of martial and healing arts, Scott Cole brings fitness and wellness to all audiences. You may know Scott from his guest appearances on The View, LIVE with Regis & Kelly, The Early Show, CNN Headline News, Soap Talk, E!, The Food Network, and HGTV. Named one of the Top 5 Fitness Instructors in the world by IDEA, Scott is the creator of the Discover Tai Chi, Millennium Stretch, and Get Fit America for Kids series. Traveling to over 30 countries worldwide as a top speaker, presenter, motivator and choreographer, Scott's goal is to "increase wellness literacy." 60 mins. (2008) DVD-All-Region
Scott Cole: Best Abs on Earth DVD
DVD $14.99
The entire four video Lotte Berk set for one fabulous price! Basic Essentials - easy-to-follow set of exercises will introduce you to the basic movements of the Lotte Berk Method. Muscle Eats Fat - targeted exercises that will work poorly toned, unused muscles, particularly in your thighs and abdomen. Hip Hugger Abs - Specially designed firming tension exercises start working muscles below the bust and firm and strengthen each muscle group all the way down. High Round Assets - the exercises of the Lotte Berk Method are the most effective ever created to firm and raise your gluteal muscles. You will learn proper pelvic positioning and exercise movements to work these muscles and pull up your seat. Special Features: Dolby 5.1 Surround Sound; interactive full motion menus; chapter selections; workout to music with narration; bonus trailers; bonus workouts; and photo gallery. 120 mins. (2008) DVD-All-Region.
Lotte Berk Method for Beginners Video Box Set
DVD $29.98
Trim, tone and tighten your abdominals like never before using the latest techniques to target belly fat and banish the bulge. Kathy Smith's Tummy Trimmers includes five different 10-minute ab workouts that you can mix and match to meet your needs. With five cutting-edge methods to train your core, you'll never get bored or reach a plateau...you'll simply have sensational abs! DVD Includes: Standing Abs - Burn mega calories with fun dance-style moves and standing functional exercises that strengthen the core and flatten the belly. Core Abs - Whittle your waist and increase your functional core strength with moves that target the deepest abdominal muscles. Boot Camp Abs - Challenge your abs and rediscover the power of the crunch with this state-of-the-art approach to traditional ab work. Stability Ball Abs - Improve your balance and agility, while sculpting a lean center, with movements used in everyday life. Pilates Mat Abs - Strengthen and lengthen your torso with precise Pilates movements designed to perfect posture and trim inches. 50 mins. (2007) DVD-Region 1
Kathy Smith: Tummy Trimmers Video
DVD $14.98
From the creators of the original 08 Min Abs comes five energizing NEW workouts. This 30 minute workout is a quick-hitting collection of floor-mat and transitional exercises that will provide the most efficient Pilates workout ever. Workouts include popular moves such as the Hundred, Crisscross, Thigh Lifts, and Passei in the proven :08 min fitness format. Whether your goal is to lose inches or lose stress, this heart pumping routine is proven to tone muscles, enhance fitness, increase energy and promote general well-being of mind and body. Just choose your skill level and get ready to get more fit in less time! An easy introduction to Pilates, which combines yoga-like positions with traditional floor exercises. Viewers can select any of three levels -- beginner, intermediate or advanced -- depending on their ability. 40 mins. (2007) DVD-Region 1
08 Minute Core Workouts: Abs, Arms, Thighs, Buns & Stretch Video
DVD $12.99
Denise Austin has done it again! Hit the Spot: 10 Five-Minute Target Toners is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast! 60 mins. (2007) DVD-Region 1
Denise Austin: Hit the Spot 10 Five-Minute Target Toners Video
DVD $14.98