Kickboxing DVDs - Billy's Boot Camp, Cardio Kickbox, Yogaboxing, and more.

Billy's BootCamp™ is a complete fitness system that consists of 3 amazing new workouts combined to create a fat blasting muscle toning program. Whether you're a beginner or already one of the millions of Billy Blanks followers, BootCamp™ is the best workout series for any level! Includes the following:
Basic Training BootCamp Video - Billy takes his experience from 6 days of real basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want. 55 mins. (2005) DVD-Region 1. Abs BootCamp Video - Billy introduces a whole new approach to attack the belly fat, and give you the slimmed-down midsection you've always dreamed of! This brand new approach gives you the same effect as crunches without the stress and strain. It's Billy's three pronged attack in the battle against that midsection bulge! 35 mins. (2005) DVD-Region 1. Ultimate BootCamp Video - Designed by Billy to be the FASTEST hour in fitness! This is the workout that ties it all together; cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance. You'll get maximum results in minimum time for your entire body! 55 mins. (2005) DVD-Region 1. Plus Fourth Bonus Video "Cardio BootCamp Live!" - Using the beautiful back drop of Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands to rev your metabolism and lift your energy while sculpting your entire body. 30 mins. (2005) DVD-Region 1. Also included in this package: Billy Bands (resistance bands) with instructions, 7-day Eating Plan, and 7-Day supply of vitamins.

Non-stop cross training plus core! Warm-up (5 min.) KickBox Boot Camp! Athletic moves incorporating the step, intervaled with athletic drills, kicks, and punches plus strength moves using the Body Bar, hand weights and stability moves. (38 min.) Core Training and stretch. (16 min.) Kimberly is an all-around Fitness Pro…a Personal Trainer, Master Instructor and Wellness Consultant. She travels nationwide as a Fitness Presenter and Motivational Speaker. She is a Continuing Education Provider for ACE and AFAA. 59 mins. (2006) DVD-All-Region.

Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities, while at the same time, giving your muscles a day off from weight-training. Jillian recommends doing cardio kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving. This DVD is packed with tactics to help to take it off and keep it off, including diet and exercise tracking logs, nutrition tips, recipes plus a special workout article from Fitness RX Magazine and a behind the scenes Photo Gallery! 25 mins. (2005) DVD-Region 1.

From the maker of America's hottest workout series, TAE BO®, Billy Blanks® does it AGAIN and he's better than ever before! Billy's BootCamp is a fun, powerful series that uses elements of tried and true workouts, along with signature Billy moves, to shed pounds and inches and reshape your whole body. Before you know it, Billy will have you in the best shape of your life, pushing you through with his dynamic energy and motivation. Whether you are a beginner or already one of the millions of true Billy Blanks® followers, BootCamp is the best workout series for any level! Billy is a seven-time World

Martial Arts Champion, and has turned TAE BO® into a fitness revolution with millions of videos sold around the world. His BootCamp series is the result of years of experience to give people the most explosive, fun, ultimate total-body workout around! This 2-DVD set includes: Cardio BootCamp Live and Lower Body BootCamp. Cardio BootCamp Live: Billy Blanks® brings you another ultra-effective cardio workout, but this time it's LIVE! Using the beautiful backdrop of Venice Beach, California, Billy's troops demonstrate his signature moves, along with strength training using the new Billy Bands, to rev up your metabolism and lift your energy while sculpting your entire body. The sand, the surf, and BootCamp LIVE! equal a fun and effective workout with maximum results! Lower Body BootCamp: This DVD is all about the abs, thighs, hips and buttocks! Get rid of those saddlebags and that lower-body flab with Billy's specialized isolation moves, and focus on where you need help the most. He also incorporates the Billy Bands into resistance-training intervals to target and trim down your inner thighs, re-sculpt your hips, and lift and firm your fanny. For extra focus on this area of your body, use this lower-body routine with your basic training BootCamp workout to get the maximum results in the minimum amount of time! 75 mins. total (2006) DVD-Region 1.

Get results in just days—guaranteed! Join Billy Blanks®, seven-time martial arts champion, in his brand-new workout system—Billy’s BootCamp Elite™. This innovative program will help to reshape your body while empowering you to stay fit. The BootCamp Elite™ system incorporates the fat-burning power of Tae Bo® with muscle toning techniques that Billy uses to train the troops around the world. Break through weight loss plateaus! Build strength and endurance! Boost your metabolism so you burn fat more efficiently! Included in this package:

• All-new Weighted Elite Billy Bands™: This resistance training tool has removable one-pound weights to help intensify your BootCamp workout by adding muscle toning and sculpting to your cardio workout.

• Three NEW Elite Workouts on DVD: Mission One – Getting Started - Billy takes you through the basics behind the BootCamp Elite system. This fun and intense workout will keep you empowered while you achieve a lean, sculpted body. As a bonus, you get an 8-minute training session that teaches the importance of proper technique. 53 mins. Mission Two – Maximum Power - Join Billy for an explosive sculpting and toning workout using techniques such as shoulder press, bicep curls, squat thrusts and kicks that are guaranteed to build a strong mind and body. Also includes an 8-minute strength-training workout. 53 mins. Mission Three – Rock Solid Abs - Get the sculpted, chiseled tummy you always wanted with this incredible routine that incorporates isolation moves and a floor routine. Also includes an 8-minute ab-blasting bonus workout for those days when you are short on time. 38 mins. (2006) All DVD-All-Region.

• 7-Day Success Eating Plan: A healthy low-carb eating plan designed to jump-start your weight-loss. Includes smart eating tips and an activity calendar.

A new interval kickbox workout plus standing poses. Warm-up (6-8 mins). A perfect mix of kickboxing, bootcamp, and aerobic cardio drills that will challenge the advanced exercisers (45 mins). Cool-Down, Standing Balance/Core work using Capoeira Sculpting exercises to strengthen the glutes and abs as well as the upper body. It will complement the kickbox workout. Capoeira is a martial art form from Brazil which you use your own body weight in slow and controlled movements (25 mins). The kickboxing DVD will have multiple options for different length of workouts for optimal fitness results. Sherri is Dance & Fitness Director of the Center Clubs in Newtown, PA and Lambertville , NJ. She is certified through AAAI, Personal Trainer Certified through AAAI and KickBox Certified through Thomas The Promise. 67 mins. (2007) DVD-Region 1.

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Includes the three DVD titles from Billy Blanks Bootcamp Elite directly above; Mission One—Getting Started, Mission Two—Maximum Power, and Mission Three—Rock Hard Abs. This innovative program combines the tried and true Tae Bo® and BootCamp techniques and now goes one step further. These amazing new workouts are fun, fast and effective! Burn fat and calories, get fit, get motivated, and increase your confidence faster than you ever thought possible with BootCamp® Elite! (2007) DVD-Region 1.

Looking for something new and exciting for your kickboxing collection? Kickbox and Burn with Lynn Hahn (Get Real Fit series) is your answer. With Kickbox and Burn, Lynn gives you three workout choices: a quick and light 45 minute version, a fast paced and demanding 35 minute session and a 65 minute combo challenge that will knock your socks off! Kickbox and Burn is intended to be an intermediate to advanced level workout, but is designed so that even beginners can easily follow the moves and get great results. You'll enjoy its combination of fun and challenging moves that will help you burn calories and "Get Real Fit". Lynn Hahn is an ACE-certified fitness instructor with over 35 years of experience designing a variety of aerobic, weight training and body sculpting workouts for women. In addition, Lynn is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. She serves as sensei for the Brown's Point Kenpo Karate Academy, and provides special seminars and consultations to individuals and organizations on self defense techniques specifically for women. 65 mins. (2008) DVD-All-Region

Are you ready for a nonstop, full-blown cardiovascular push? If you’re a kickboxing fan who hasn’t felt the “burn” for a while, Amy Bento’s Kickbox Xtreme was made with you in mind. If you have never been a fan of kickboxing, Amy's style and energy will draw you in for this one. Amy and her team take you through five athletic, no-nonsense combinations involving both upper and lower body that will challenge your endurance and burn the calories you are looking to zap. Amy's motto, "don't stop your arms" will have you feeling this workout for days. Complicated moves are made simple with Amy's breakdowns and instruction. You will perform like a champ as you master spin back arms, spin back kicks, uppercuts, machine-gun leg kicks, switch hops, slip hops, and more, all of which will make you feel positive power and boost self confidence! Kickbox Xtreme also gives you five rounds of vigorous intervals after each combo that will help to define and reshape your body. Special features include: Seven NRG mixes or premixes; voice-only audio option; and bonus feature: Heavy Bag power-up section. 89 mins. (2008) DVD-All-Region

Absolute Kickboxing with Combat Intervals, with Kimberly Spreen. Workout includes: Warm-up (6 min.); an all-new mix of Kickbox moves and combos get combined with challenging bootcamp style athletic drills of strikes and blocks with a weighted bar (45-50 min.); cool-down (5 min.); and weighted core training & stretch (15 min.). The DVD will have multiple options for different lengths of workouts for optimal fitness results. Kimberly Spreen is an all-around Fitness Pro: a Personal Trainer, Group Fitness Instructor and Motivational Speaker. She is a National Fitness Presenter, Continuing Education Provider for ACE & AFAA, Gravity Trainer and BOSU Master Trainer. Well known for her enthusiasm, passion, humor and “D.C. Style”, Kimberly has been education and motivating instructors, students and clients alike for over a decade. 94 mins. (2007) DVD-All-Region.

Unleash the power within you and elevate your fitness beyond the limits of one discipline alone. Created by world-class boxer and karate Master Alain Bonnamie, KBOX II combines elements of boxing, karate and yoga into an integrated and comprehensive workout that will transform your body, mind and spirit. Heighten your mind-body coordination with challenging kickboxing sequences as you train in the spirit of a warrior, building strength, endurance and flexibility. Increase your confidence and sense of inner calm as you develop the courage to move beyond mental obstacles. As one of the select few to be ranked in the Top-10 worldwide in three separate fighting sports - karate, kick-boxing, and boxing - Alain Bonnamie understands the benefits and importance of interdisciplinary training. This signature DVD allows Alain to share the experience he has gained through the 30 years of training, teaching and competition. DVD Features include: Intermediate to advanced 35 minute workout; an intense bonus boot camp workout to cross-train and streamline the body; in-depth step-by-step explanations of the exercises and techniques to help sharpen your skills; all set to an original music track from renowned British DJ and film composer Joel Douek. 54 mins. (2007) DVD-All-Region