Fitness DVD Gift Sets

Tae Bo Contact Complete includes Contact 1 and Contact 2 on DVD plus Billy's Bag, an inflatable punching bag that adds a new twist to the Tae Bo workout. The bag is sturdy, but lightweight and is perfect for all fitness levels. In Tae Bo Contact 1, Billy Blanks introduces his unique upright punching bag. Add control and accuracy to the ultimate total-body fitness system and experience the body-sculpting power of your Tae Bo skills in action. Tae Bo Contact 2 is the explosive return of Billy's energetic new workout using his innovative upright punching bag. Sharpen your focus with pinpoint accuracy while you continue to tone and strengthen your body. Pump included. 90 mins. (2004) DVD-All-Region.

With Cathe Friedrich. This aerobic workout DVD set contains five workouts that were made from taking various segments from several Body Blast workouts and mixing them in a new and unique way. Also added is about 25 minutes of exclusive footage that was made just for this DVD. Most of the workouts on this DVD are less than 45 minutes in length. Four of the workouts feature a “timesaver” cardio section followed by a muscle conditioning section emphasizing just one or two muscle groups. The fifth workout is a lower body muscle conditioning workout. This DVD was patterned after the very popular Cross Train Xpress series DVD and is perfect for people who want an intense workout, but are in a time crunch! This DVD is well chaptered and also contains The Workout Blender ™ and three audio choices (normal mix, vocals only and music louder). Includes workout segments from Step Jump & Pump, Step Blast, Kick Punch & Crunch, and Legs & Glutes, all listed directly above. 214 mins. (2003) DVD-All-Region.

All four Romana's Pilates DVDs packaged together in this one great set! Joseph Pilates developed a unique fitness system combining aspects of martial arts, gymnastics, yoga and ancient Greek training techniques, focusing on the coordination of the body, mind and spirit. Pilates practiced what he called “The Art of Contrology” until his death in 1968, at the age of 88. He left his studio – and his legacy as a trainer, teacher and innovator – to his student and colleague Romana Kryzanowska. Today, the conditioning system bears his name, is one of the most popular and fastest growing fitness methods in the world. Known simply as PILATES, its leading teacher and practitioner is also recognized by only one name, ROMANA. For nearly half a century Romana has traveled around the world, teaching this true Pilates method that she learned directly from “Uncle Joe”. Her clients include athletes, dancers and celebrities. Even the most successful Pilates teachers and other fitness experts regularly come to Romana for advanced instruction and certification in the Pilates method. Now, for the first time, Romana has created a video series for home use. (2003) DVD-All-Region.

Fitness Video Shop

Fitness Video

Shop