Kids Exercise DVDs - Easy to follow programs for children

With this program, kids and parents will learn the health benefits of yoga while enjoying quality time with each other. Join your yoga guide, Chaz and some of his friends as they increase flexibility, strength and energy while toning their muscles. Fun animations and explanations and step by step instructions. It's a fun and easy way for kids to learn yoga! 45 mins. DVD includes nine bonus poses and three bonus audio tracks. 45 mins. DVD-All-Region.

This easy-to-follow program presents children ages 3-6 with the experience of a playful approach to yoga. Children are provided with several simple techniques that they will enjoy, remember and use repeatedly. YogaKids 2 provides a creative association between the alphabet, animals and yoga poses. With Marsha Wenig. 30 mins. (2003) DVD-All-Region.

This program presents several easy-to-follow programs for children to learn to channel their energy into flexibility, fitness and fun! Kids learn to move their bodies in ways that mimic the world around them, and as a result, go from a high energy level to a relaxing calm level. With Marsha Wenig. 30 mins. (2003) DVD-All-Region.

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Kids Exercise DVDs

6 Fit Kids' Workouts are a blast for boys and girls from ages 8 to 13! They're four five-minute and two ten-minute workouts that are easy to learn and fun to do. Teachers across North America have used this DVD (originally called "The Classroom Workout") to re-energize, invigorate and motivate their students. They've found students are happier, smiling and more able to concentrate on their studies after a workout. The six workouts are: 1. Hip & Happening Kardio Funk; 2. Drum Beating, Foot Stomping African; 3. Shimmy, Shaking & Loving Latin; 4. Heart Pounding, Arms Pumping Aerobic Dance; 5. Getting Funky; 6. Afro Latin Combo. 46 mins. (2008) DVD-All-Region

Energy Blasts are children's exercises at their best - 65 easy hip-hop moves that kids from 5 to 11 love doing in front of the TV. They're easy to learn and fun to do as kids beat obesity with smiles and sweat. Each Blast is one minute, fifteen seconds long and you can play them one at a time or continuously for a great workout. They're great for improving coordination, balance, agility, strength and generally improving overall fitness levels. Energy Blasts are lead by Judy Howard (B.Ed, M.Ed) - a teacher, mother and role model who has a passion for inspiring and motivating kids of all ages to lead active, healthy lifestyles. And kids love her! Judy was a classroom and physical education teacher for 12 years and has traveled North America sharing her knowledge with fitness instructors, teachers and youth of all ages. She developed the 65 Energy Blasts program in fitness and wellness classes for teachers and kids. 82 mins. (2008) DVD-All-Region

Are you looking for a fun and engaging way to improve your students’ or athletes’ overall strength, endurance and fitness? Look no further than Get Strong 10. In this high-energy DVD, Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help your participants ages 10 to 18 get strong, look good and feel great. The moves on this DVD are the same techniques used by elite athletes, but they have been adapted by strength and conditioning expert Jon Bula for use in the classroom, in the gym or at home. Each activity is presented with a clear demonstration and description of how to perform the moves correctly, safely and efficiently. The activities cover every aspect of strength and conditioning: Strength training, speed, agility, quickness, balance and stretching. The fun and games chapter of the DVD includes seven “Get Strong” games that combine the components of strength training in a way that drives home the message that fitness can be fun. 92 mins. (2008) DVD-All-Region

Are you ready to add more enthusiasm and fun to your physical education classes? In this DVD, Artie Kamiya provides several innovative new games and activities for students in grades 6-8. The games and activities included are: Roller Ball, Which Way Kickball, Hoop Ball, Build-up Ball, High Five Softball, Straight Line Baseball, Decision Ball, Square Ball, Cone Ball, 3-on-3-on-3 Basketball, Mystery Maze, Ultimate Ping Pong, Double Time Kickball, Score Ball, Guard Ball, Ultimate Football, Group Juggling and Basketball Hot Spots. Each game can be easily implemented into any middle school curriculum. About the Instructor: Artie Kamiya is one of the premier physical education consultants in the United States. He is the former Director of K-12 Physical Education for the State of North Carolina and the founder of the Great Activities Publishing Company. Artie was selected as the 2004 National Physical Education Administrator of the Year by the Council for School Leadership in Physical Education. He has presented over 400 workshops in 40 different states. 90 mins. (2008) DVD-All-Region

Fit-4-U with Twirly Sue and Crew is a 30 minute exercise program for ages 2-10 designed to excite and motivate children to become active. Move, bend, and jump with Twirly Sue, Jumpin'Jack, Scooter, and Skip as they take you on an adventure through exercise. Join in on the fun that begins with a warm-up and continues on with motivating creative movement. Spring into action as Bouncin' Bo Bo enters in with nutritional fun facts for you! After you have moved and grooved with Twirly Sue and her Crew, it's time to slow things down with yoga and a relaxing stretch. 30 mins. (2006) DVD-All-Region