For Beginning Cheerleaders & Youth Squads! With Mark Bagon, American Cheerleading Federation. This DVD will make teaching your beginning cheerleaders dance routines and segments much easier and much more fun! There are three quick dances (4-8 count), and three full dances (8-8 count). All dances can be used with any music you choose and provide step by step demonstration and instruction! 41 mins. (2004) DVD-All-Region.

Great dances for your beginner squad from ACF! This DVD includes three 8/8 count dances — using music from SupaMix 3 — and four 4/8 count dances using counts so you can incorporate your own music. Each dance is demonstrated in real-time from the front and back so you don’t miss a move. ACF instructors teach each dance count-by-count from the back so you can easily follow along. 53 mins. (2004) DVD-All-Region.

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From the American Cheerleading Federation. Exciting dances to inspire your squad! Dances & Quick Dances, Vol. 9 features three original 8-8 count dances and four 4-8 count dances. Expert ACF instructors teach and perform each dance to counts so you can plug in your favorites music. They also perform each dance to original music from our CD, Champcheer & Dance Mix #1, so you can see how the dances look in performance setting. Each dance is shown from the front and back to make learning easier and more enjoyable. A great cheerleading dance DVD to get your season started! 47 mins. (2005) DVD-All-Region.

From the American Cheerleading Federation. Seven dances designed to motivate, invigorate, and entertain your crowd! This program features three original 8-8 count dances and four 4-8 count dances. The dances are done to counts, so your team has the flexibility to choose whatever music fits your squad! All dances are demonstrated from the front and back, so you'll know how to teach them and what the dance should look like from all angles! Excellent! 51 mins. (2004) DVD-All-Region.

With Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach, Coach and choreographer of the Dunbar (KY) HS Cheer squad featured in "Cheerleader Nation" (Lifetime TV). New and original dances are taught and demonstrated from the front and the back including four 4:8 count dances and four 8:8 count dances that are perfect for routines, pep rallies, sidelines, pre-games and halftimes! The dances are performed to our newly produced CD, Champcheer and Dance Mix Volume 2 CD, and taught with counts, making it easy to use your own music instead, if desired. Habash breaks down each dance into 8-count segments. This proven method of teaching makes learning quick and effective. Based on the popularity of Habash's previous Dances & Quick Dances DVD, this will be one of our all-time, best-selling DVDs ever! 45 mins. (2006) DVD-All-Region.

With Saleem Habash, 8X UCA National Championship Coach, former University of Kentucky Head Coach. Learn all-new, original dances that can be used for routines, pep rallies, sidelines, pre-games and halftimes! This video includes three 8 - 8 count dances and three 4 - 8 count dances. They are performed to popular music, and taught using counts, so they can be performed with a wide variety of music including pep band music. All dances are clearly taught and demonstrated step-by-step so your team can learn quickly and effectively. 35 mins. (2004) DVD-All-Region.

With Rachel Paul, UCLA Dance Coach. Ready-to-learn follow along routines! This DVD begins with instruction and demonstration of several key formations as well as several easy to follow dance moves that are used throughout the presentation. Paul breaks down two totally choreographed, on the court (or on the turf), time-out dances, followed by four additional sideline pom routines. As a bonus, Paul shares a series of basic strength development and flexibility exercises that she uses with the UCLA Dance Squad. These exercises are appropriate for in-practice or home-practice. All dances are demonstrated in segments before the total dance is put together. These eye catching and smooth - yet edgy, funky and, of course, West Coast Cool moves - are all wrapped into this presentation! 66 mins. (2006) DVD-All-Region.

By Mark Coleman, part owner and coach of the Pep Club All-Stars and former cheerleader at Vanderbilt University and the University of Kentucky. Champcheer and Dance Mix Volume 1 contains 10 slamming, in-your-face jams with quick transitions that fit the fast-paced style of today's cheer and dance routines! Included are two versions of all 10 tracks - 20 total audio tracks! Tracks 1-10 are at 138 BPM (beats per minute). Tracks 11-20 are the same mixes as 1-10 but at 141 BPM. The 141 BPM faster tracks are specially formatted for experienced Dance and All-Star Cheer teams. Champcheer and Dance Mix Volume 1 is the only dual-format disk of its kind. Not only is the disk packed with blazing, upbeat tracks, but there are wave files included that allow customizing of the tracks. The wave files are included as a bonus and will save you the time and effort of ripping the tracks! The wave files include tons of extras including instrumental backbeat versions of all 10 tracks. These files were the backbone of all of the tracks and can now be added to other songs and routines to jazz them up! All of the wave files are "Acidized" and ready to be used in Sony's Acid or other compatible looping software. The Bonus files are labeled with the number of beats in the name (Laser Boom 2) to help with looping. However, if you load them into Acid that information is preloaded and ready to go! The Sound FX in the Bonus files are all licensed and/or original! Champcheer & Dance Mix #1 includes a variety of styles and is not monotonous techno. (2004)

By Mark Coleman, part owner and coach of the Pep Club All-Stars; former cheerleader at Vanderbilt University and the University of Kentucky. Tracks #1-4 are Mega Mixes of the original mixes at 141 BPM; Tracks #5-12 are the original 8 mixes at 135 BPM; and Tracks #13-20 are the same mixes (Tracks #5-12) at 141 BPM. (2006)

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